Popular exercises include Gorilla Bow squats and more. The Gorilla Bow offers a full-body workout. These are short workouts that help build endurance, boost metabolism, help you lose fat and give you a heart-healthy workout that leaves your body burning calories even 24 hours after you have completed it. The Gorilla Bow is perfect for high-intensity interval training workouts. Gorilla Bow Review: What exercises can you do? So you can try it out for 3 months and see if you like it. On top of the warranty, Gorilla Fitness is also offering a 90-day money-back guarantee. The resistance bands, however, will be subject to wear and tear. Realistically, nothing can actually go wrong with the bow since it’s just a solid piece of aluminum. I think this a pretty reasonable warranty for a product in this price range. Gorilla Fitness has a 2-year warranty on everything, including the resistance cables. If you want to use your own bands or add additional bands for more resistance, you should be able to do so pretty easily.ĩ0-day money-back guarantee and a 2-year warranty The bow has a “flexclaw” at each end making it really easy to attach or detach the bands. The bow can handle up to 300 lb of force without bending or breaking and is more than enough to handle any exercise you attempt with it. The bow and resistance bands combined only weigh about 8 lb. It is constructed out of aircraft quality aluminum which is a high-tensile strength material that is also lightweight. The dimensions of the bow are 56″ x 9.5″ x 1.75″. You can change the resistance for each exercise because the bow can hold 4 different resistance bands at the same time. You can perform exercises like Gorilla Bow squats, bicep curls, tricep extensions, and shoulder presses with the bow. And because the Gorilla Bow is designed to offer a full-body Gorilla Bow workout, it can be used to do a lot more than just the typical shooting pattern. In almost the same way, pulling the resistance bands on the bow back is a lot harder than it looks. Pulling a bow back takes a lot of strength and coordination between your upper body and core, resulting in a lot of muscles working at the same time. We are all familiar with rowing as an exercise - in fact, it is one of the best upper back exercises. The Gorilla Bow is essentially an aluminum (aircraft grade) bow and a set of resistance bands that can be interchanged to increase or decrease the amount of resistance provided. The folks at Gorilla Bow have created a fun workout routine to help you get a full-body strengthening workout in an easy to use format. The Gorilla Bow puts a unique twist on the way resistance bands are used - strapping a few of them on the classic bow design.
#Used gorilla bow for sale portable
It is perfect for a quick strength training or High-Intensity Interval Training (HIIT) Gorilla Bow workout right at home.Ĭheck out our comprehensive Gorilla Bow review…īuy on Amazon Gorilla Bow Review: Portable Home Gym Yes! The Gorilla Bow takes the simple bow and arrow design and creates a full-body workout around it. TL Dr: Is the Gorilla Bow Portable Home Gym worth it for home workouts?
0 kommentar(er)
